"Understanding my brain profile feels like a big step to actually knowing how to care for myself. While acknowledging how right my profile feels, I see how I've set myself up now to feel highly stressed in most aspects of my profile.

I see why my childhood was so challenging for my body and ability to enjoy life, because it was terrible for my brain profile. And my two long-term relationships were both highly stressful & horrible for my brain profile.

Recognising all this I've hugged myself and cried, hugging my younger self with huge compassion for the difficulty I lived in, for the highly stressful life. With this I feel huge tiredness and my nervous system 'at the end of it's resilience', forcing me to stop, rest, and reset my life structure to suit really caring for my profile so I can live much much more of my days using all my capacities, and all parts of my brain.

Allowing my nervous system to cease 'running from tigers' and genuinely know peace. To allow my organs to self heal and my body feel safe. To live in creative joy; to really, really absorb the gorgeous nature I live with; to love the space of love I'm creating; to enjoy being youthful, to play and adventure again; to enjoy a happy physical body full of pure love; to use my multidimensionality to pull in a wonderful future here locally and globally.

Thank you Noeline for your work in the world. Now it's up to me to redesign how I care for me in my life. I can't even imagine how differently, how wonderfully I may experience who I am, when I cater to my personal inner peace in this body and brain, freeing me to live fully in the greater whole of me."